Shiva Rea – Fluid Power – Vinyasa Flow Yoga
Description
We are naturally fluid. More than half our total body weight is water. And yet this fluid power—in our awareness and way of moving—is often an untapped reservoir of energy and joy. Explore the power of your fluid nature with…
Core Strength Vinyasa Yoga Power Hour with Sadie Nardini
Product Description
This hour is a cardio amping, fat-blasting and creatively fun flow with master instructor Sadie Nardini. Called a “rising star” by Yoga Journal, this top instructor will change the way you practice yoga. She’s the founder of Core Strength…
Power Yoga for Every Body
Product Description
Editor s Choice – Yoga Journal Get into shape, relieve stress, become stronger and more flexible & increase energy! With over 20 routines, no other DVD offers so much to help you learn and progress in the healing art…
Power Yoga – Flexibility
- Regain and extend the easy sense of fluid motion that keeps you doing the things you love to do. In Power Yoga: Flexibility, acclaimed instructor Rodney Yee shows you how to use his distinctive style of Power Yoga to restore…
Bryan Kest Power Yoga Complete Collection
- Feel the power. Be the power! Unlock the strengthening, slimming, detoxifying and re-energizing of Power Yoga. Bryan Kest leads you in a vigorous workout based on the robust Ashtanga style of Yoga.Three programs on one DVD: Energize, Tone, Sweat Format:…