Power Yoga – Flexibility
Posted on | January 16, 2010 | 5 Comments
- Regain and extend the easy sense of fluid motion that keeps you doing the things you love to do. In Power Yoga: Flexibility, acclaimed instructor Rodney Yee shows you how to use his distinctive style of Power Yoga to restore and make the most of your body s fullest range of motion. Follow Rodney through a quick, deep-stretching yoga workout you can do in less than half an hour a remarkable antidot
Description
Regain and extend the easy sense of fluid motion that keeps you doing the things you love to do. In Power Yoga: Flexibility, acclaimed instructor Rodney Yee shows you how to use his distinctive style of Power Yoga to restore and make the most of your body¹s fullest range of motion. Follow Rodney through a quick, deep-stretching yoga workout you can do in less than half an hour ‹ a remarkable antidote anytime you feel stiff, tight or limited in your agility. With this wor… More >>
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5 Responses to “Power Yoga – Flexibility”
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January 16th, 2010 @ 8:36 pm
It’s been over 4 weeks, and I have not received the DVD yet. I didn’t think it was going to take this long. I hope I get it soon; otherwise, I may not buy from this seller again.
Rating: 1 / 5
January 16th, 2010 @ 9:16 pm
dvdlegacy posts low prices on used items to lure customers to buy. then it never sends you the dvds. why is amazon.com allowing this vendor in their website?
Rating: 1 / 5
January 16th, 2010 @ 9:53 pm
the pace is way too fast in my opinion, especially when the goal is to develop a flexibility…
Rating: 1 / 5
January 16th, 2010 @ 11:47 pm
This DVD only works in a laptop – not our DVD player which is hooked up to our my TV. It’s short and too fast.
Rating: 2 / 5
January 17th, 2010 @ 1:38 am
This is not too difficult for a person in the 70 year bracket if you start slowly and work up to it. It will certainly improve the flexibility that many older people lack, thinking that they can expect to be less agile as they age. It is good for regaining balance as well. This is a beginner’s lesson, well worth trying.
Rating: 5 / 5