• ISBN13: 9780671534806
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Product Description
Provides simple instruction and demonstrative illustrations to introduce a technique that combines hatha yoga and meditation in order to slow the aging process, decrease stress, promote creativity, and improve mental and physical health. … More >>

Yoga: The Spirit and Practice of Moving into Stillness

• Finally, a tool to help yoga teachers and students pronounce asana names and yoga terms correctly!
• The Language of Yoga is the definitive A-Y of yoga specific words. (There is no Z in Sanskrit)
• Useful for yoga teachers and students

Product Description
This interactive book/cd set includes more than 200 asanas with illustrated yoga postures and 300 Sanskrit definitions. Nicolai Bachman teaches you how to read and pronounce these sacred sounds with precision, and guides you through seven yoga chants with exact rhythm, tone, and pronunciation. This is an indispensable reference guide for any serious student of yoga…. More >>

The Language of Yoga: Complete A to Y Guide to Asana Names, Sanskrit Terms, and Chants

Description
We are naturally fluid. More than half our total body weight is water. And yet this fluid power—in our awareness and way of moving—is often an untapped reservoir of energy and joy. Explore the power of your fluid nature with Shiva Rea, one of the yoga world’s most inspiring teachers. Her innovative sequences move with natural flow for a completely original style of yoga that enhances vitality, agility, and creativity. Through rhythmic, circular, and spiraling movement… More >>

Shiva Rea – Fluid Power – Vinyasa Flow Yoga

Product Description
This hour is a cardio amping, fat-blasting and creatively fun flow with master instructor Sadie Nardini. Called a “rising star” by Yoga Journal, this top instructor will change the way you practice yoga. She’s the founder of Core Strength Vinyasa Yoga, a style that puts the core back into all your yoga poses! You’ll torch calories, reshape and tone your entire body, gain strength, flexibility, and replace any vigorous hour you could do at the gym with the healing, b… More >>

Core Strength Vinyasa Yoga Power Hour with Sadie Nardini

• ISBN13: 9781891252082
• Condition: USED – GOOD
• Notes:
• Click here to view our Condition Guide and Shipping Prices

Product Description
This is the most user-friendly yoga book available! It contins the entire Primary and Intermediate series of Ashtanga Yoga with three options for every asana. It is spiral bound to easily remain open while practicing. It contains over 650 photos with clear instructions and commentary. It is a great book for all levels of practitioners to enjoy and teachers will find it to be an invaluable tool for teaching their students…. More >>

Ashtanga Yoga: The Practice Manual: An Illustrated Guide to Personal Practice

• 80% polyester, 20% nylon
• Nubs are made with 100 % silicone, healthy for mother earth.
• Mat size: 24″ x 68″
• Prevents slipping on your yoga mat
• Machine washable

Product Description
Our famed SKIDLESS towel is so unique, that it’s an absolute yoga necessity. Not only does it prevent slipping on your yoga mat, it stabilizes your practice, it puts a hygienic layer between you and the yoga mat, easy to care for, is quick drying and is perfect for the traveling fitness enthusiast. There is no other product on the market like it…. More >>

Yogitoes Skidless Premium Mat Size Yoga Towel

• DVD INCLUDES:Five 20-minute focused morning routinesWorkout appropriate for all skill levelsDaily variety for your yoga practiceBONUS! Daily deep breathing & meditation guide Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR Age: 018713528995 UPC: 018713528995 Manufacturer No: 05-52899

Product Description
DVD INCLUDES
Five 20-minute focused morning routines
Workout appropriate for all skill levels
Daily variety for your yoga practice
BONUS! Daily deep breathing & meditation guide

WAKE UP TO YOGA
Because of our natural rhythms, daybreak is the perfect time to open our bodies and center our minds. Let Rodney Yee be your daily guide through these five 20-minute morning practices. Each workout focuses on a specific area to loosen your muscles, r… More >>

A.M. Yoga for Your Week

• ISBN13: 9780679722878
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.
• Click here to view our Condition Guide and Shipping Prices

Product Description
A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller…. More >>

Yoga: The Iyengar Way

• All the essentials needed to start your Yoga practice. Includes: Alignment Yoga mat, block, strap and DVD
• Affordably-priced kit makes it easy for beginners who want to learn proper form and technique
• High fashion and functional I Ching mat aids in alignment
• 68-minute workout DVD Featuring Rodney Yee
• Programs include AM Yoga Program (24 minutes), Daily Yoga Program (25 minutes), Prop Introduction (9 minutes) , Bonus Seated Meditation Program (10 Minutes)

Product Description
Begin your yoga practice with all the tools necessary to master the basic skills. Rodney Yee’s expert advice from beginning poses to prop use teaches everything you need to build a solid foundation. Whether you’re looking for increased flexibility or a workout that challenges the body as a whole, the Yoga Beginners Kit is an ideal way to ease yoga into your daily routine. Rodney Yee demonstrates proper usage of the yoga alignment mat, brick and strap…. More >>

Gaiam Yoga For Beginners Kit

Product Description
Celebrated Yoga teachers Ravi Singh & Ana Brett have produced this (user-friendly, conveniently chaptered to fit any schedule) 60 minute Kundalini Yoga DVD to give you a complete workout and guide you towards your Ultimate Stretch! Ana & Ravi’s Kundalini Yoga DVD’s are an all-in-one yoga system. They are designed to bring balance to your mind, health, and emotions, and imbue your life with inspiration and fearlessness. A flexible body is a youthful body. In some cul… More >>

Ultimate Stretch Yoga Workout – ALL LEVELS – Ana Brett, Ravi Singh