Yoga: The Spirit and Practice of Moving into Stillness
- ISBN13: 9780671534806
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
Provides simple instruction and demonstrative illustrations to introduce a technique that combines hatha yoga and meditation in order to slow the aging process, decrease stress, promote creativity, and improve mental…
The Language of Yoga: Complete A to Y Guide to Asana Names, Sanskrit Terms, and Chants
- Finally, a tool to help yoga teachers and students pronounce asana names and yoga terms correctly!
- The Language of Yoga is the definitive A-Y of yoga specific words. (There is no Z in Sanskrit)
- Useful for yoga teachers and students
Product Description
This interactive…
Shiva Rea – Fluid Power – Vinyasa Flow Yoga
Description
We are naturally fluid. More than half our total body weight is water. And yet this fluid power—in our awareness and way of moving—is often an untapped reservoir of energy and joy. Explore the power of your fluid nature with…