Yoga: The Spirit and Practice of Moving into Stillness
Posted on | February 15, 2010 | 5 Comments
- ISBN13: 9780671534806
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
Provides simple instruction and demonstrative illustrations to introduce a technique that combines hatha yoga and meditation in order to slow the aging process, decrease stress, promote creativity, and improve mental and physical health. … More >>
Yoga: The Spirit and Practice of Moving into Stillness
The Language of Yoga: Complete A to Y Guide to Asana Names, Sanskrit Terms, and Chants
Posted on | February 8, 2010 | 5 Comments
- Finally, a tool to help yoga teachers and students pronounce asana names and yoga terms correctly!
- The Language of Yoga is the definitive A-Y of yoga specific words. (There is no Z in Sanskrit)
- Useful for yoga teachers and students
Product Description
This interactive book/cd set includes more than 200 asanas with illustrated yoga postures and 300 Sanskrit definitions. Nicolai Bachman teaches you how to read and pronounce these sacred sounds with precision, and guides you through seven yoga chants with exact rhythm, tone, and pronunciation. This is an indispensable reference guide for any serious student of yoga…. More >>
The Language of Yoga: Complete A to Y Guide to Asana Names, Sanskrit Terms, and Chants
Tags: Asana > Chants > Complete > Guide > Language > Names > Sanskrit > Terms > Yoga
Shiva Rea – Fluid Power – Vinyasa Flow Yoga
Posted on | February 1, 2010 | 5 Comments
Description
We are naturally fluid. More than half our total body weight is water. And yet this fluid power—in our awareness and way of moving—is often an untapped reservoir of energy and joy. Explore the power of your fluid nature with Shiva Rea, one of the yoga world’s most inspiring teachers. Her innovative sequences move with natural flow for a completely original style of yoga that enhances vitality, agility, and creativity. Through rhythmic, circular, and spiraling movement… More >>
Shiva Rea – Fluid Power – Vinyasa Flow Yoga
Core Strength Vinyasa Yoga Power Hour with Sadie Nardini
Posted on | January 26, 2010 | 5 Comments
Product Description
This hour is a cardio amping, fat-blasting and creatively fun flow with master instructor Sadie Nardini. Called a “rising star” by Yoga Journal, this top instructor will change the way you practice yoga. She’s the founder of Core Strength Vinyasa Yoga, a style that puts the core back into all your yoga poses! You’ll torch calories, reshape and tone your entire body, gain strength, flexibility, and replace any vigorous hour you could do at the gym with the healing, b… More >>
Core Strength Vinyasa Yoga Power Hour with Sadie Nardini
Ashtanga Yoga: The Practice Manual: An Illustrated Guide to Personal Practice
Posted on | January 25, 2010 | 5 Comments
- ISBN13: 9781891252082
- Condition: USED – GOOD
- Notes:
- Click here to view our Condition Guide and Shipping Prices
Product Description
This is the most user-friendly yoga book available! It contins the entire Primary and Intermediate series of Ashtanga Yoga with three options for every asana. It is spiral bound to easily remain open while practicing. It contains over 650 photos with clear instructions and commentary. It is a great book for all levels of practitioners to enjoy and teachers will find it to be an invaluable tool for teaching their students…. More >>
Ashtanga Yoga: The Practice Manual: An Illustrated Guide to Personal Practice